Personal coaching

People deserve to be happy and confident. We help people overcome difficult situations in life and move forward in a positive way.

Business coaching

We provide training to both private clients and team of senior executives or business owners.

PR Work

We provide expert inputs on issues like time and stress management, lifestyle choices, health and body, self-esteem, communication problems, etc.


5 good qualities that a good business coach must have


If you have a coach, you will learn things faster. If you are an entrepreneur you will benefit a lot from having a coach by your side. When you are looking for a coach, make sure to look into the following qualities.


This is the first thing you should look at in the resume of your coach. See what they have accomplished. Coaches who can speak from their real life experiences should be preferred. They have insights that will help you make expensive mistakes in your life.


Attitude comes with experience and time. A good coach will go through these and come out through the other side of the tunnel with a smile. They can see the larger picture. They know that it’s a numbers game and you cannot stay upset for a long time. You need to take the lesson and move on.

Sharing ability

A good coach will be willing to share his or her experiences with you, both the good ones and the bad ones. If you feel that the coach is holding back, then it’s not a good sign. A good coach will always be transparent.

Expertise in their field

Find out if the coach gives regular lectures or has written books. A good coach will always be active and engaged in various activities.


Your coach must be easily reachable. A good coach will customize a program for you. You should ask them how much time he or she can give you.

You should like the way the coach speaks for the learning to be effective. When searching for a good coach, remember these key points.


3 effective ways of conflict resolution


It is very natural to have conflicts when you have people of diverse backgrounds working in the company. These disputes must be dealt with constructively to promote a healthy work environment. Here are three effective ways you can resolve conflicts in the workplace.

Don’t think that people are against you


Don’t take anything personally. During a conflict, the emotions run high and people try to defend themselves. This feels like an attack. Instead of throwing back words at the person, if you just take a step back and consider that person’s perspective then the situation will be better.

Listen for values and not the interests


If our regular conversations, we talk about our interests. But certain values motivate our interest. You should uncover those values to resolve conflicts. For example, interest would be ‘ I wish I could take long vacation’; the value, in this case, is ‘I like variety and change’ or ‘I value relaxation.’ If we change our perspective of looking at things, conflicts will be automatically resolved.

Practice safe communication


If the other party threatens you, then it will prevent authentic communication. You can make a rule that you all will come to an agreement before starting your work. This will create a safe place for your work. Clear rules should be laid for confidentiality, using respectful language, and other issues that may give rise to conflicts.

All these are constructive ways of dealing with conflicts at the workplace. So, try to practice these methods of conflict resolution and make your workplace a healthy one.


3 signs that indicates that you need a life coach


Coaching can tell you where you want to go and how to get there. It is something that is future oriented. Some signs tell you that coaching is necessary to move forward with life.

You are in dilemma whether to leave your current job or not

This is a very crucial stage of life. On one side you have a new opportunity and on the other, you have to let go of your previous career. You should weigh the pros and cons of each. Still, people find it hard to decide which way to go. You are thinking both logically and emotionally. Coaching will help you to clear off your mind and think about it individually; first logically and then emotionally instead of blending the two feelings. This way you will be able to make a wise decision.

You are blocked on a creative project

There is something called the ‘writer’s block’ that happens to professional writers. This is a condition when the writer’s mind just goes blind, and he or she is unable to write anything. The Same thing may happen when you are working on a creative project. In such situation, coaching will help you to clear up that block in your mind.

Your family members and friends are concerned about you

If you hear complaints about your behavior or attitude from your close ones, then you should realize that they are saying it for a reason. Instead of defending yourself, you should take their advice and visit a life coach.

Life is not a smooth journey. There will be difficulties in life. People should take hold of them and seek help to show them some positive direction. A life coach does exactly that.

Infographic Create by:

Infographic Create by: